Healthy Mindful Living  -  Centered Moment 

"I enjoyed both the Mindful Living classes and the Mindful Parenting classes. I am able to use the techniques taught to have a deep relationship with my own children (15 and 20) and the students I teach. I feel in charge of my thinking and my life."
- Barbara Chamberlin,
Westlake Village, CA

Our Intention

Who? You!

What People Say

Our Background

"Lindsay, thank you for your response to my grandson's neuropsychological evaluation. You "hit it out of the park" with your thoughtful and perceptive recommendations."
- Joe, Thousand Oaks, CA

"Lindsay brought her Mindful Living classes to my office and she was amazing. I learned so much from her. Lindsay taught me the power of meditation. I recommend attending any of Lindsay's Mindful Living classes. She will make such a difference in your life!"

- Hilary Lewis, Thousand Oaks, CA


"At a very stressful time in my life, Lindsay offered to teach Mindful Living classes at the YMCA. These classes were free and open to the community. I organized the class with Lindsay and decided that I should take it too. It was the very best thing I could have done for myself. Since I took this class I am fully aware of stressful situations and I have all the tools I need to cope with them. In a few short hours of instruction time, Lindsay gently explains how everyone can benefit from mindful living. I am a better person for it. If you do one thing for yourself this year, make it a point to learn about mindful mediation from Lindsay. Invest in yourself. Mindful living is the key to a happier, better life. Lindsay can teach you all about it and change your life!"

- Janis Wise, Newbury Park, CA.

Topics

Lindsay Leimbach, has more than 25 years of teaching and speaking experience.  

Formally, Lindsay Leimbach was the Head Director of a special education school working with severely emotionally challenged individuals and their families. She has taught classes and seminars for schools, groups, businesses, and parents on mindful living, mindful parenting, active awareness, and becoming your personal best.  She is a Mindful Living Coach working with adults, teens, and children, as well. Lindsay is currently on the Executive Board for the Southeast Ventura County YMCA. She posts Healthy Mindful Living tips daily on Facebook/Centered Moment and Facebook/Mindful Parenting and Grand Parenting.

Twitter - https://twitter.com/lleimbach10

  • Introduction to Mindful Living
  • Mindfully knowing inner strengths
  •  Mindful tools to reducing worry, anxiety, frustration, anger, and pain
  •  Mindful joyfully aging
  • Mindful parenting
  •  Mindful focus, eating, sleeping, leadership, and forgiveness
  • Mindful relationships,  communication, and laughter
  • Mindful meditation
  • Mindful techniques to foster peace and happiness

Healthy Mindful Living's intention is to assist people to lead a life that welcomes change and increases overall happiness. Healthy Mindful Living is the ability to use knowledge, personal understanding, and meditative techniques to foster peace and happiness in ourselves in the present moment.


Healthy Mindful Living classes will teach techniques to reduce stress, enhance attention and peace of mind, and improve self-awareness in the present moment.  The techniques learned will lead to healthy results such as centered relationships, better physical health, the ability to focus better and increased daily energy.


"Lindsay is just amazing. I've attended her Mindful Meditation classes. Lindsay will give you the tools you need to make meditation a regular part of your day. Because of Lindsay, I look forward to meditation and what it does for me. She has made a big difference in my life. Thank You, Lindsay!"

- Debbie Lewis, Conejo Valley, CA

Mindful Living

is a way of being for any age,

at any time,

in any relationship.

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